We live in a world obsessed with bold moves.
Quitting jobs publicly. Launching loud campaigns. Going viral on social media.
Whether it’s in politics or business, visibility is mistaken for influence.
But here’s the truth:
The most impactful power isn’t loud. It’s intentional.
It’s not about outshouting the room, it’s about knowing how to move people from the inside out.
As someone who’s worked in the healthcare C-suite and now teaches ethical influence around the world, I’ve seen what real power looks like—and more importantly, how to use it ethically, confidently, and effectively.
Here’s how you can do the same.
1. Recognize the Real Power You Already Have
Power isn’t just reserved for CEOs, elected officials, or influencers with massive followings.
If you’ve ever shaped a decision, earned someone’s trust, or shifted a conversation, you’ve used power.

But most people give it away without realizing it.
We defer. We doubt. We default to people with titles, volume, or charisma.
In both politics and business, this leads to dangerous dynamics where those with the most volume, not the most value, dominate.
Try this:
Before your next meeting, conversation, or negotiation, ask yourself:
- Where do I already hold influence here?
- What’s one insight, question, or value I can offer to steer this moment forward?
2. Stop Confusing Noise for Influence
Influence isn’t about being the loudest, it’s about being the clearest.
We’ve seen this play out in politics time and again: campaigns full of slogans and spin that stir attention but lack substance.
In business, it’s the same: flashy branding without trust, viral moments without momentum.
The key?
Ethical influence. The kind that’s built on credibility, trust, and intention—not manipulation.
Try this:
Next time you need to persuade or present:
- Lead with value, not volume.
- Ask: What does the other person need to hear to feel seen, understood, and safe moving forward?
- Use tone, body language, and clarity, not pressure, to guide the outcome.
3. Name and Navigate Power Dynamics
Power isn’t just about authority. It’s about perception. And whether you’re leading a company, pitching investors, or speaking on a public stage, power dynamics are always at play.
The problem? Most people never name them, so they can’t manage them.
In my book Power Up, Power Down, I break this down:
People are constantly scanning for cues, Who’s in charge? Who’s being dismissed? Who’s influencing whom?
When you can recognize those dynamics in the moment, you can shift them. Respectfully. Strategically. Effectively.
Try this:
In your next group setting, observe:
- Who is being listened to? Who’s being overlooked?
- How do people respond when you speak?
- Do you shrink, soften, or hesitate in certain rooms?
Awareness is the first step to change.
4. Use Science, Not Swagger
The best leaders, whether in politics or business, aren’t just persuasive.
They’re aligned. Grounded. Predictable.
They understand the science behind how people think, decide, and connect.
The power of influence isn’t guesswork. It’s backed by behavioral psychology, neuroscience, and decades of research.
And it’s teachable.
When you understand the mechanisms of trust, commitment, and reciprocity, you can lead in a way that feels natural to you and compelling to others.
Try this:
Use what I call the “Four-Second Rule.”
In the first four seconds of any interaction, smile, make eye contact, and use the person’s name.
This small shift triggers connection, trust, and attention, all in under five seconds.
5. Claim Your Voice – Before Someone Else Does
Here’s the hard truth:
If you don’t use your voice, someone else will fill the silence.
And their values, agenda, or priorities might not reflect your own.
That’s how bad policy gets passed. That’s how promising ideas get buried. That’s how brilliant leaders stay invisible.
Whether you’re building a business, running for office, or advocating for change, your power isn’t just in what you do, it’s in what you say.
Try this:
Practice saying this phrase in high-stakes conversations:
“I’d like to offer a different perspective.”
It gives you authority without aggression. Presence without posturing. Power without apology.
Final Thought: Power Is Personal and It Belongs to You
From boardrooms to ballot boxes, we don’t need more noise.
We need more people who know how to hold, honor, and use their interpersonal power, ethically, intentionally, and unapologetically.
You don’t have to be the loudest voice in the room to be the most powerful.
You just have to be the one who knows how to move it.